Connecting to Our Inner Powers
In the midst of world events, we often feel powerless. But we can tap into the powers that we already have. What are these powers and how do we use them? How can we direct our energy to benefit ourselves and those around us?
In this workshop series, you will explore your inner world through practice, movement and reflection. You are welcome to join one, two or all three offerings. Please wear comfortable clothing and bring a journal.
Power of Presence: Being Here Now
Friday May 2nd, 6:30 p.m. – 8:30 p.m.
Location: Vancouver Co-Housing Yoga Studio, 1733 East 33rd Avenue
Kensington-Cedar Cottage Neighbourhood. There is street parking and it’s easily reachable by bus.
What does it mean to be present in the moment? In this evening workshop, you will focus on relaxing your body, attuning your senses and breathing. By expanding awareness and listening to yourself and to those around you, you can catch glimmers of intuition. Inviting in energy, visualized as Light, you can replenish and renew.
Find out: Who are you when you are really present? What is the power of presence?
The Power of Choice: Awakening to Potential
Saturday May 3rd, 1 – 4 p.m.
Location: Bridge & Enrich Lives Society, 718 East 20th Avenue (Fraser and 20th)
There is lots of free street parking and it’s easily reachable by bus
“One of the greatest powers we have, although it is often unrecognized, is the power of choice.” -Swami Radha
Where do you want to go? How can you make courageous choices that support your direction?
This retreat offers ways to open to your own potential. Through watching your mind, you can start to understand how your thoughts influence your attitude and actions. What would happen if you take control of this power and direct it toward greater freedom?
In this workshop you will imagine and then move towards an ideal. What arises? What are the obstacles? Includes journaling, visualization and walking meditation.
The Power of Love: Listening to your Heart
Sunday, May 4th 10:30 a.m. – 12:30 p.m.
Location: Bridge & Enrich Lives Society, 718 East 20th Avenue (Fraser and 20th)
There is lots of free parking and it’s easily reachable by bus.
“The Heart is symbolic for the centre of our spiritual being–limitless compassion and knowledge beyond the intellect.” – Swami Radha
What does your heart say? Through silence and dialogue, through written reflection and spiritual practice, you can invite your mind to settle and open to your heart’s messages. As we create sacred space together, you can connect with a more subtle level of awareness. Find out how listening to the wisdom of your inner Light, the centre of love, can improve your relationships – first to yourself, then to those around you.
For more information: Lisa at yasodharavancouver@gmail.com
Investment: $180 for the weekend series.
Bursary: A 50% bursary for the series is available for those experiencing financial constraints, no questions asked.
Simply use the promo code D-Series
To apply the promo code click on the “Register” button and then click on the “Enter Promo Code” link that appears at the top of the next screen in blue. Enter the promo code and click “Apply”. The ticket price will be updated to reflect the bursary and you can proceed to checkout to complete your purchase.
You are also welcome to join one or more of the individual workshops in the series. Follow the links below to register for an individual workshop:
Power of Presence: Being Here Now
Friday May 2nd, 6:30 – 8:30 p.m.
The Power of Choice: Awakening to Potential
Saturday, May 3rd, 1 – 4 p.m.
The Power of Love: Listening to Your Heart
Sunday, May 4th, 10:30 a.m. – 12:30 p.m.
Swami Lalitananda
Swami Lalitananda became the president of Yasodhara Ashram in 2014 and carries forward the lineage in this tradition, whose leadership is passed through women. She became a student of Swami Radha’s in 1979 and a teacher in this tradition in 1982. She had the privilege of living and working with Swami Radha for eight years and also experienced the mentorship of Swami Radhananda for many years. She has a background in counseling psychology.
Swami Lalitananda loves welcoming people to the teachings that have brought so much joy and meaning to her own life. She is committed to passing this lineage to others who are committed to self-inquiry, spiritual practices and to the challenge of learning to live together in harmony—in community and in the world.
