Such sweet salve it was to immerse myself in the teachings, supported by the community, held by the beauty of the Ashram and inspired by fellow classmates. Deeply restorative yet also genuinely challenging, the Yoga Development Course allowed me to reconnect with parts of myself that I lost sight of, being ever busy and always looking outward.
What a great gift it is to pause, reflect, share, gain new perspectives and deep connection through direct experience. The positive changes our world so desperately needs begin within each one of us, on the mat, in meditation or reflection, and in selfless service to one another.
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