Through the process of going inward, I have gained intimate knowledge of many parts of myself, and in sharing my experience with others in this supportive community, I’ve recognized the universality of our human experience. The practices, teachers, and community have allowed me to courageously connect with myself and others in ways that are freeing, authentic, and compassionate. My heart and mind have deepened in understanding, and as a result my world has expanded.
Francesca Cogorno